#InsideISPGroup Mission 3 – Resting to boost productivity

Imagine a room at your workplace designed to offer the ultimate in peace and tranquility and put you into a state of deep relaxation. 

Imagine the room has dim lights and comfortable seating, blankets for cold days and a perfectly cool temperature on warm days. Now imagine you can use this room during work hours and are even encouraged to. Imagine that, on the way down to the room, you can grab a glass of cold still or sparkling water, a soft drink, maybe some fruit or chocolates. You don’t need to imagine it – this is ISP Group’s Quiet Zone.

 

Work can sometimes be stressful and exhausting. When your to-do list is long, it’s easy to forget to take breaks and rest during the day. But resting boosts productivity and has a number of proven health benefits. This means that even if you think you don’t have time for a break, taking one can actually make you more productive.

 

Read also: InsideISPGroup Mission 2: Reduce stress at work and InsideISPGroup Mission 1: Eat more healthily 

 

Here are some benefits of resting during the day according to the findings of neuroscientists:

 

1.       Resting during the day improves our memory and ability to learn and process knowledge

2.       Creativity is boosted when the mind is at rest, not when it’s working hard

3.       Resting clears our minds and enhances decision making

4.       Resting reduces symptoms of burnout and stress

5.       Resting improves our immune system

6.       Resting improves our mental health

 

That’s why ISP Group created the Quiet Zone room, and why we encourage our employees to take breaks during the day to just relax and switch off.

 

Ready, set, relax!

 

Do you want to be part of the ISP Group family? Follow our LinkedIn page to keep up to date with our vacancies!

Confidentiality Notice and Disclaimer
This document is prepared by ISP Securities Ltd., Zurich, exclusively for qualified/professional investors. It is designated to the person having received it from a representative of ISP Securities Ltd. and not intended for any other person. This document must not be made publicly available. This document is for information purposes only and is neither intended for nor targeted at any person who by domicile or nationality is prohibited to receive such information according to applicable law and regulations. This document is not intended to constitute an offer or solicitation nor a recommendation or advertisement for the purchase or sale of products or services and it is neither legal nor investment advice. While ISP Securities Ltd. makes reasonable efforts to obtain information from sources which it believes to be reliable, ISP Securities Ltd. makes no representation or warranty as to the accuracy, reliability or completeness of the information.
Unless otherwise stated, all figures are unaudited. The development of the values mentioned in this document originates in the past. Past performance is no guarantee for future performance. Each investment bears risks, such as value and profit fluctuations. Investments in foreign currencies may be subject to currency exchange rates. Particularly, ISP Securities Ltd. recommends that the recipient, if need be by consulting professional guidance, assess the information in consideration of his personal situation with regard to legal, regulatory and tax consequences that might be invoked. None of the information contained in this document constitutes financial advice or analysis within the meaning of the Swiss Bankers Association’s Directives on the Independence of Financial Research.

Our strength. Our people.

Our people and their combined skills, characters, and experiences represent our greatest assets. ISP Group is home to a team of over 110 highly qualified and motivated experts, focused and dedicated to help our clients reach their individual financial goals.